Yes please
New logo in process… Big, Huge, Humble thanks to @patcleary ! In vase you didn’t know the man has skills and is not afraid to use them. Thanks a million for the work.
… A man was not tired. He had to put the family on his back. Push. #StrongBuilt #StrongPeople
Sometimes a woman has to do a farmer’s walk. Sometimes that woman has to do it with 2 - 16kg Kettlebells. Sometimes that man has to this 5 times, chased by 10-20# Medicine Ball Slams & 10-10# Wall Balls. That time was Saturday Morning. Now. #StrongBuilt #StrongPeople #DotheWork #Persist
Sometimes a man has to do a farmer’s walk. Sometimes that man has to do it with 2 - 20kg Kettlebells. Sometimes that man has to this 5 times, chased by 10-20# Medicine Ball Slams & 10-10# Wall Balls. That time was Saturday Morning. Now.
Science vs. Science Reporting - from SMBC Comics.
Emerson. Done.
Push. Pull. Repeat. #DoTheWork #StrongBuilt #StrongPeople
Day 1: I know too much… I have to play this hand.
Form vs. Function.
Aesthetic vs. Strong.
Desired outcome is a balance: Form & Function - #FNF
Damn, any Buddha can get it. #LockedUp
Day 2: Bodyweight work - Foot & Ankle.
Philadelphia Kettlebell Strong
Steve Maxwell’s Kettlebell & Bodyweight Workshop Day One Complete #Kettlebell #StrongPeople #SteveMaxwell #WorkHard
Work. Work. Work. #DoTheWork #BuildStrongPeople #StrongBuilt #Kettlebell
